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Matcha Zoats

Serves 1, dairy-free, wheat-free, vegan, nut-free, refined sugar free Easily doubled. 50g oats – I like Rude Health 5 seed 5 grain oats 250ml milk – I like oat (Oatly Organic Oat milk), or almond (Rude Health) milk ½ courgette grated ½ – 1 tsp Matcha Green Tea Powder 1 tsp Cinnamon Pinch of salt Topping suggestions:…

Matcha Energy balls:

Makes 20 small balls, refined sugar-free, gluten-free, raw, good source of protein and delicious! Ingredients 180g cashews 200g soft dates (if yours aren’t soft, cover with boiling water and let sit for 10 minutes and then drain) 2 tablespoons Plain&Simple Matcha powder 100g unsweetened desiccated coconut, plus extra to roll the balls in 2 tablespoons…

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