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Archives for July 2016

Matcha tea vs green tea

matcha green tea
Green tea leaves all full of many different nutrients such as caffeine, tannin (flavonols), theophylline, essential oils, catechins (EGCG), carotene, vitamin C, vitamins A, B1, B12, and P, flouride, iron, magnesium, calcium, strontium, copper, nickel, and zinc. When consuming green tea you absorb all of these beautiful nutrients – fantastic! However, Plain&Simple matcha consists of...

Coffee or Matcha?

matcha tea
When I first started working at a Hedgefund in Lugano my office was mainly composed of Italians. I found myself quickly joining their habitual downing espressos throughout the day. I found my energy levels spiking and then plummeting. To pick myself out of the crash I would simply have another coffee. I knew it was...

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